Eight Good Reasons to Try Holotropic Breathwork

In a world that moves faster and faster, it’s essential to take time for ourselves—to slow down, feel, and reconnect with what is alive within us. Holotropic Breathwork, a method of inner transformation developed by psychiatrist Stanislav Grof, is one of the most powerful practices for accessing this space of reconnection. Using intensified breathing, evocative […]

May 17: Holotropic Breathwork workshop in Montreal

HOLOTROPIC BREATHWORK WORKSHOP IN MONTREAL Saturday, May 17, 2025 Come awaken the power of your inner healer. Holotropic Breathwork offers a profound way to access deeper layers of consciousness, allowing for the release of emotional blockages, insights into unresolved issues, and a greater sense of connection with oneself and others. Participants often report experiencing profound […]