April 5: Holotropic Breathwork workshop in Montreal

HOLOTROPIC BREATHWORK WORKSHOP IN MONTREALSaturday, April 5, 2025 Come awaken the power of your inner healer. Holotropic Breathwork offers a profound way to access deeper layers of consciousness, allowing for the release of emotional blockages, insights into unresolved issues, and a greater sense of connection with oneself and others. Participants often report experiencing profound breakthroughs, […]

The difference between holotropic breathwork and other types of breathwork

What makes holotropic breathwork unique from other forms of breathwork? There are four essential things, in my opinion, that make holotropic breathwork not only unique among the different kinds of breathwork offered today, but also among all the activities offered in the field of personal growth. The first thing is duration. A holotropic breathwork session […]

The familiar feeling of confinement

I like to observe things through the lenses of the perinatal experience. Especially events of an archetypal nature such as the current pandemic. A disease rapidly infecting humans on a global scale resonates with the idea of the toxic first matrix. The amniotic fluid, the life-giving ocean from which consciousness emerged, suddenly becomes a poisonous […]

The Hidden Power Within

I like original thinkers, people who have very personal, thoughtful and articulate opinions on all subjects. These thinkers who come to make us question certainties and evidence. But I have no attraction for gurus. For those people who are quick insert their certainty back in place of the certainty they have just shaken. For those […]

The Infallible Inner Healer

One of the central concepts of Holotropic Breathwork is that the use of non-ordinary states of consciousness creates a contact with a mysterious force called “the inner healer”. It is important to note that Holotropic Breathwork does not ask for strict adherence to any system of belief, and that one could very well practice HB […]

Can I “direct” my Holotropic Breathwork session?

During some informal talk with participants after a recent Holotropic Breathwork workshop, one of them asked me: “Am I allowed to ‘direct’ my session?” Since I was not sure what was meant, I asked the person to explain. He added: “I wanted to try some bodywork, but I didn’t want to have to ask for it during […]

Frustration about Holotropic Breathwork: a Holotropic experience

In my practice as a Holotropic Breathwork facilitator, I often get the feeling that the individuals who feel disappointed after a HB session are among the persons who could benefit from it. I remember feeling extremely frustrated after my first few HB sessions, because I had expected something as powerful as my previous psychedelic experiences. […]