HOLOTROPIC BREATHWORK EVENT IN MONTREAL
Saturday, March 4, 2023
Come awaken the power of your inner healer.
One-day Holotropic Breathwork workshop,
facilitated by Alain Menier, Certified Holotropic Breathwork Facilitator, with Isabelle Clement, authorized apprentice
From 8:30 am to 7:00 pm
At Studio 1900MOOV, 7190 Marconi
(a 5-minute walk from metro Parc)
Cost of the workshop: 140 $
Detailed schedule
8:30 to 8:45 am: Arrival
8:45 am: Opening of the circle, last instructions and sitter/breather pairings
10 am: First breathwork session (followed by integration through mandala drawing)
1:30 pm: Lunch
2:30 pm: Second breathwork session (followed by integration through mandala drawing)
6 pm: Sharing circle
7:30 pm: Closing of the circle and departure
Contact us for more info.
WHAT IS HOLOTROPIC BREATHWORK?
Holotropic Breathwork is a powerful approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world.
The process itself uses very simple means: it combines accelerated breathing with evocative music in a special set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing him or her a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.
All details covered in this introductory video.